How do I start?
So you want to reach out right?
But there's that voice in your head that's saying " Are you sure you want to talk to someone?"
Or maybe its saying "You don't need another person to tell you what to do-you already know what to do?"
That voice is right.
You probably know exactly what to do.
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The problem is.....you haven't done it.......yet.
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That's where Jen can help.
Sometimes talking over a problem with a total stranger is helpful. Jen doesn't know you, doesn't know where you work, who your family/friends are, and doesn't have any history with you. That can benefit you. Fresh eyes (and ears) looking over and listening to the problem may provide some new ideas or options to resolve it.
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If you're still on the fence-ask yourself: "What's the worst that could happen?"
You may start thinking-"well, I'm going to spill my heart out to this stranger and then she's going to laugh and tell me how simple the answer is."
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Stop. Right. There.
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Jen WANTS to give you her 2 "sense." When someone wants to help others that motivation isn't to laugh at that person. (It would be pretty wild if Jen dedicated years of her life-just to laugh at someone who had the courage to share their problem and ask for advice.)
At Jen's 2 Sense, you as a client have 2 options: counseling or life coaching. Its a win-win. Life coaching is less formal and doesn't involve getting any assessments or being diagnosed. Counseling offers both assessments and diagnosis which can be helpful in understanding why certain symptoms keep reoccurring no matter what you try to change. Either way the choice is yours. There's no "right way" to get help. That's why at Jen's 2 Sense each client is treated based on their needs-no "cookie-cutter" programs or minimum number of sessions required.
When you talk with Jen you will learn through her words and reactions a new healthier process for communicating, listening, problem-solving, and coping with stressors. You will experience her empathy-cause that can't be turned off. She listens without judging. She will find the strengths in you that you may have forgotten exist-or maybe don't even realize you have. That can make a huge difference.
So give it a chance and call or email Jen's 2 Sense today!